Buddha Bowls at Redemption

Buddha Bowls at Redemption

buddha bowls

We don’t all have the time or money to go on a full detox retreat in January, so we’ve put together a weekly Buddha Bowl course for £30. This thoughtful gift will help your loved one, colleague (or even yourself!) to eat healthily in the new year.

Each day we prepare a super-nutritious Buddha Bowl in both our Notting Hill and Shoreditch branches (details of each Buddha Bowl are below) – and this package will entitle the bearer to one each day for the 5 days of the week.

Notting Hill:

Date Options


Date Options

How it works:  All 5 Buddha Bowls must be redeemed in the same week in the same branch by the same person; 5 Buddha Bowls are available in Shoreditch Monday – Friday and in Notting Hill Tuesday – Saturday; Eligible weeks are from 9-15 January to 20-26 February inclusive; Buddha Bowls not redeemed are forfeited; Food or cash alternatives cannot be given.

mondays: detoxing

Monday Buddha Bowl
Monday Buddha Bowl

brown and black rice, orange roasted beetroot, kale, carrot and cucumber salad with a yoghurt and dill dressing and toasted pecan crumble

tuesdays: rebalancing

buddha bowl
Tuesday buddha bowl

green lentils and brown rice, sweet potato and chickpea tomato curry, crunchy cauliflower with fresh turmeric and nigella seeds, baby spinach

wednesdays: nourishing 

Wednesday buddha bowl
Wednesday: nourishing buddha bowl

lentil falafel, roasted cumin carrots and cauliflower, shredded red cabbage, raisins, sunflower seeds tossed in a tahini dressing, avocado chunks and pomegrante seeds

thursdays: energizing

Thursday buddha bowl
Thursday: energizing buddha bowl

black nerone rice, Bahian spiced aubergine, spicy beans and sweet potato, topped with guacamole and toasted pumpkin seeds

fridays: uplifting

Friday buddha bowl
Friday: uplifting buddha bowl

quinoa and black rice, ginger and tamari mushrooms, steamed broccoli with sesame seeds and chili, and a crunchy kale and red cabbage salad

saturdays: enchantment 

Saturday buddha bowl
Saturday: enchantment buddha bowl

butternut squash, chickpea and rose harissa tagine on quinoa, with a kale and medjool date salad, lemon hummus and pomegranate seeds

sundays: restorative 

Sunday buddha bowl
Sunday: restorative buddha bowl

quinoa, stir fried peppers and greens with ginger and tamari, crunchy red cabbage, pineapple, chilli and coriander salad, topped with sesame seeds