Blog : Supper

Soul Food Meditation and Brunch

unnamed-5Here at Redemption we are holistic bunch and so we are back by popular demand with our amazing meditation & brunch sessions in Notting Hill – another step in our journey to give people the space to ‘spoil yourself without spoiling yourself’ – rather a different type of lunch break, a bit of LA in London!

In a world in which many of us admit we are too busy to slow down and eat with mindfulness and appreciation and with scientific studies showing that eating too quickly can negatively impact our digestion, absorption of nutrients and overall health the Soul Food sessions are designed to provide the antidote.
“Guided meditation is a brilliant way for anyone to easily access the well-established physical, mental and emotional benefits of meditation. The guided meditation at Redemption not only helps customers connect to their inner state of peace and wellbeing, but it allows the body to slow down, reset and repair, ensuring everyone is in the most optimal relaxed state to digest and absorb the delicious, nutritionally-packed food being served”, explained Sophie Purvis the meditation guide.

Monday 27th February 9.30am – 11am
£40
Guided mediation followed by brunch

Buy your ticket here:





References:
1. Daily Mail Online, 10 June 2013, “Britain’s minute meals: The average adult only spends 23 minutes A DAY eating breakfast, lunch and dinner”. Available here.
2. Conscious Lifestyle Magazine, “How to heal your digestive problems naturally”. Available here.

All sorts of shiny new things

All sorts of shiny new things

Hello and Happy New Year!

We hope you don’t need to seek too much redemption after the holiday season – but we’re always here if you do…

In fact, we’re super excited to announce that we have opened our second site in Shoreditch! So even more of you beautiful people can seek redemption (We’re at 320 Old Street, London, EC1V 9DR if you want to come and find us.)

With a greater number of people to redeem, we’ve raised our game with an exciting and nutritious January detox menu from Andrea.

New dishes include: a kelp noodle & lemongrass laksa with shitake mushrooms, spring onions, red chilli, ginger and coconut water; roasted pumpkin coated in cashew & gamasio with avocado, lemon, garlic and detox powerhouse horseradish guacamole; and an amazing new raw dish – beetroot linguine with kale & almond pesto with wild rocket and lemon flaxseed oil.

On top of that we’re working with Cancer Research UK’s Dryathlon campaign to give people plenty of ideas for alcohol-free cocktails if they are taking January off booze, and we are also delivering to central London via the Michelin-star restaurant delivery service, supper.

We’re delighted to have featured in the news over the past week or so, too – both the Metro and The Observer have shone a light on Redemption, and we’ve had lots of love on social media too! It looks like 2016 is getting off to a healthy and happy start! Phew! We look forward to seeing you soon :)

Redemption Bar is arguably London’s healthiest restaurant, serving up vegan, sugar-free, and wheat-free food with an alcohol-free bar. Our two restaurants in Notting Hill and Shoreditch are being described by many as the best vegan restaurants in London. Our motto is ‘spoil yourself without spoiling yourself’, and our ethos is rooted firmly in caring for the planet, its animals, and ourselves. Come and visit London’s top alcohol-free, vegan bar – or order in via the luxury delivery service SUPPER if you live in central London.

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Supper Time

Supper Time

Hello and Happy Friday!

If you’re anything like us, the idea of a vanilla and dark chocolate cheesecake landing on your doorstep is the kind of stuff our dreams are made of…

Until now…

We’re ridiculously excited to announce that we’re now available on Supper, so if you’re based in Central London, you can now you can seek Redemption from the comfort of your own home.

Dreams DO come true!

Click here to learn more and place an order.

Here’s our exclusive Supper menu:

Positively Protein £25 per person:

Maki rolls

– an array of maki rolls filled with red & black quinoa, avocado, enoki mushroom, sesame seeds and micro amaranth shoots

Photo credit: Patricia Niven
Photo credit: Patricia Niven

Raw Goddess salad  ®

– rainbow superfood salad with miso marinated sprouted chickpeas, dates, pecans and avocado dressing

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Baked sweet potato

– with coconut yoghurt,  roasted walnuts and pomegranate seeds

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Yummy Umami menu £26.50 per person

Grilled aubergine & tahini

– with toasted pinenuts, pomegranate seeds and fresh micro basil

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Shitake, porcini & chestnut mushroom barlotto

– packed with umami rich flavour and earthy tones our barley risotto with roasted mushrooms and pecan nut ‘cheese’

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Kale salad  ®

– rubbed kale with Japanese sesame dressing, chilli & almonds

 

Good for you treats

Vanilla & dark chocolate cheesecake ® £6.00

– Madagascan vanilla, raw cocoa, cashew & cold pressed coconut on a hazelnut and medjool date base

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Bliss balls ® £4.50

– Raw dark chocolate truffles rolled in hazelnuts or coconut

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Enjoy!